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DANCE

SHOW OFF YOUR MOVES, AND LEARN NEW ONES

Move it, shake it, twist it, and turn it in these high-energy dance classes. Burn calories and build strength and endurance to the rhythm as your instructor takes you through the paces. Classes are free with membership.

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DANCE CLASSES

Classes are limited and may not currently be available at some locations due to COVID-19 protocols.

ZUMBA

This interval-style, calorie-burning dance fitness party takes the “work” out of workout, by mixing low-intensity and high-intensity moves. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called “exercise in disguise.”

INTENSITY:

Low to High

LES MILLS BODYJAM™

Funky instructors teach you to move with attitude in this addictive fusion of the latest dance styles and hottest new sounds. Here, having fun and breaking a sweat are equally important, so grab a friend, get front and center, and get high on the feeling of dance.

INTENSITY:

Moderate to High

Group Fitness Schedules – View

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