Comprehensive Training for Lifeguards
Merritt Clubs’ lifeguard certification courses are designed to prepare individuals for real-world situations. From mastering rescue techniques to learning life-saving CPR, our program ensures you are fully equipped to handle emergencies with confidence. Our expert instructors provide hands-on training in a supportive and engaging environment, helping you build the skills needed to keep swimmers safe.
Key Certifications Include:
- American Red Cross Lifeguarding
- Cardiopulmonary Resuscitation (CPR)
- First Aid
Pre-Course Testing Requirements
Before beginning the lifeguard certification program, participants must meet the following pre-course requirements to demonstrate basic swimming and rescue abilities:
Prerequisite 1:
Swim/Tread/Swim Sequence
- Jump into water, submerge, and swim 150 yards
- Maintain position at surface, and tread for 2 minutes without using arms
- Swim 50 yards
Prerequisite 2:
Timed Event 1:40 (goggles not allowed)
- Starting in water, swim 20 yards
- Surface dive to retrieve 10-pound object
- Return to surface
- Holding object with both hands, swim 20 yards on back to return to the starting point (face must remain at or near the surface)
- Exit water
- Shallow water
Prerequisite 1:
Swim/Tread/Swim Sequence
- Jump into water, submerge, and swim 50 yards
- Maintain position at surface for 2 minutes, and tread for 2 minutes without using arms
- Swim 50 yards
Prerequisite 2:
Timed Event :50 (goggles not allowed)
- Starting in water, swim 20 yards
- Submerge to retrieve 10-pound object
- Return to surface
- Walk or swim 20 yards on back to return to starting point, holding the object at the surface with both hands and keeping face at or near the surface.
- Exit water
Merritt Clubs’ lifeguard certification courses are led by experienced instructors who are committed to your success. Whether you’re pursuing your first certification or renewing an existing one, we provide flexible scheduling and expert guidance to make the process as seamless as possible.
Contact Us for More Information
Ready to start your lifeguard journey? Download our detailed course brochure or contact Andrew Barranco at abarranco@merrittclubs.com for more information about upcoming classes and registration.
