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Stress has no age restriction! Yoga is a great way to de-stress and increase flexibility. During this class, children will learn the basics of yoga as well as meditation.
(3-5 years)
Mondays, 5:30-5:55pm in Dance Studio 1
(6-10 years)
Tuesdays, 5:15-5:45pm in Revive Studio
Marcie's style of teaching is for EVERYONE and every-BODY with her class focus being one of reconnecting our bodies, healing our hearts and awakening our souls.
I love to teach a soulful slow flow yoga class with lots of breath and good music. I also enjoy teaching a heart-pumping spirited yoga class that invites your brain and body into the present moment.
My teaching style is a meditation Vinyassa or Slow Flow. I like to engage and teach to the audience in front of me. I like to engage my classes in pushing themselves and also knowing not to take yoga too seriously.
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