On 9/7/26 Express clubs will be staffed until 12pm & can be accessed anytime using keycards. All other clubs will operate regular hours.

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Instructor

Abby Chow

Favorite Song:

Abby loves all music

Teaching Style

Abby enjoys teaching a variety of yoga styles, cultivating both the yin and yang aspects of the practice. She is a RYT-200 with a 20-hour Yin Yoga certification. Her classes offer a well-rounded experience that supports both the body and the mind.

A Little About

Abby Chow

Outside of teaching yoga, Abby enjoys spending time with friends and family, being in nature, reading, and traveling. She is also a Certified Grief Recovery Method Specialist and provides one-on-one and group support for individuals navigating loss.