Instructor
Anna Holmes
Favorite Song:
Brand New Chanel$ - Slayyyter
Teaching Style
I teach a H.I.I.T. style Muay Thai based kickboxing class but when it comes to my style my main priorities are safety, confidence boosting, and skill building. How can you challenge yourself while being extremely mindful and respecting your own limitations during class, is something I ask of my students. I help to build effective skills quickly, handing the boxing gloves over to my students to learn only after I address any obvious adjustments. Movement is sacred and everyone in class has something different they are working on and a unique reason for being there, so my classes are a judgement free zone.
A Little About
Anna Holmes
I love to perform in theatrical experiences i.e. musicals, plays, immersive shows, and devised pieces. That fuels my soul. I teach a physical therapy flow class called BodyART and I want the opportunity to teach that more. I love dancing so much and frequently take trips to New York to dance with my sapphic community. I also must admit I have a bit of a green thumb and anything gardening speaks to me ... and my wallet.
