Instructor
Arati Mejdal
Certifications:
RYT 500
Favorite Song:
Current faves include Alliigator Tears by Beyonce and Your Side of Town by the Killers
Teaching Style
I aim to make yoga, mindfulness and breathing practices approachable and accessible for all. I encourage individual agency and choice, and I give options during class. I love to use props, and I incorporate breath practices into every class.
A Little About
Arati Mejdal
If I'm not doing or teaching yoga, I love to go to O's and Ravens games, travel, play tennis or pickleball, see a Broadway show or hear live music with friends. And as much as possible, I spend time outside.