GROUP FITNESS INSTRUCTOR
My approach to fitness is to leave it all on the table so there’s nothing left to wish you gave. You can do anything for 30 seconds, 2 minutes, 10 minutes, an hour – just depends how how bad you want it.
I love to teach to the beat of the music while envisioning the road ahead. I believe there’s a lot of power behind rhythms themselves and want to help cycle lovers like myself ride those sound waves through whatever roads life throws their way.
Ocean Avenue – Yellowcard,
September – Earth, Wind and Fire
Free – Cash Cash x Gazzo Remix
The Bones – Maren Morris x David Aude Remix