Instructor
Elizabeth Sterling
Favorite Song:
Choosin' Texas, House Again, 4x4xU
Teaching Style
As a teacher, my goal is to bring light and positivity into each class, helping you to leave more relaxed and rejuvenated than when you arrived! I strive to teach every class with inclusivity and accessibility at the forefront, ensuring that everyone at every level feels safe and welcome to move their bodies. Each class includes modifications and challenges, allowing you to build the best class for your mind and body each time.
A Little About
Elizabeth Sterling
Aside from teaching yoga, I am also a full-time dance teacher and a professional dancer. Some of my hobbies include baking, working out, reading and trying new coffee shops!
