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After just a few sessions of working out with Kelly, I noticed a positive change in myself both physically and mentally. With her guidance and support, my energy and endurance increased, and I gained strength while toning my body.

B.B.

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I have been a client of Kelly’s since January 2016. I had just joined a gym for the first time and was very intimidated to be there, let alone work with a trainer. I have always been self-conscious and at the time I started with her, I was out of shape and living an unhealthy lifestyle. Being paired with Kelly turned out to be one of the greatest gifts I could have ever received. Her positive and genuine demeanor immediately silenced my fears and insecurities. Kelly listened to my fitness and health goals and gave me the perfect amount of compassion, encouragement, and structure that I needed. I will never forget her patience as she taught me about using different equipment at the gym to target different body parts, so that when I came to the gym alone I could feel confident and remain focused. After just a few sessions of working out with Kelly, I noticed a positive change in myself both physically and mentally. With her guidance and support, my energy and endurance increased, and I gained strength while toning my body. I never thought I would look forward to training sessions, but this just proves what a fun and amazing person Kelly is! In addition to her fitness expertise, she is also a good listener and truly cares about everyone’s wellbeing. I would recommend Kelly to anyone- I have seen her work with clients of all ages and ability levels, and be loved by all.

Brenna Blount