Instructor
Lindsay Kiracofe
Favorite Song:
While I equally love acoustic and hip-hop genres, my yoga playlists include instrumentally-driven tracks that contribute to the flow of the class while enhancing the mind-body experience. Some of the artists you can find on my yoga playlists are MC Yogi, DJ Drez, Trevor Hall, Krishna Das, and Janet Stone.
Teaching Style
I teach purposeful, playful, and grounded yoga classes that speak to both power and grace, mind and body, and vitality and restoration. My classes are fun and filled with smart alignment, hands-on assists, engaging transitions, and compelling sequences making even the most challenging asana available and inviting.
A Little About
Lindsay Kiracofe
I am the owner/founder of red lila School of Yoga based out of Baltimore, MD which specializes in 200 & 300 hour teacher trainings and continued education programs for yoga teacher development. Outside of expanding my business, my heart and soul is with my two young kids and husband. I love to be in the outdoors, travel, explore with friends, and spend time with extended family.
