GROUP FITNESS INSTRUCTOR
MARIA RANDLETT-TYDINGS
TEACHES AT:
Canton
TEACHING STYLE:
Intense, High Energy, Fun
FAVORITE SONG:
Don’t You Know – Cages
Canton
Intense, High Energy, Fun
Don’t You Know – Cages
I am a physical education teacher at a middle school. Outside of p.e. classes, I run my own dance program at my school. I love dancing and fitness – getting to share that with people brings me such joy!
55 MINUTES
Don’t take your fitness lying down. Whip your heart and lungs into shape while building up your agility, coordination, strength, and endurance.
Moderate to High
55 MINUTES
This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Moderate to High