Instructor
Mark Davis
Favorite Song:
Enter Sandman (Metallica); Lose Yourself (Eminem), Sound of Silence (Disturbed), Machine Head (Bush)
Teaching Style
Everybody can do something to better their health and movement. Strength and mobility are vital in daily activities and even more important as we age. Let's have some fun together working to make you stronger and more mobile. Your commitment and my challenges will get you there.
A Little About
Mark Davis
Running, CrossFit, Retirement
