Instructor
Nicole Altmark
Favorite Song:
My favorite songs change all the time, but right now I'd say "Fire For You" by Cannons is my favorite song recently, and "soso" by Omah Lay is my favorite song from my Yoga playlist on Spotify.
Teaching Style
My goal as an instructor is to help build your confidence by encouraging you to practice with curiosity and intention. I offer modifications, amplifications, and insights into the benefits and targets of different poses, enabling you to adapt your practice to support your body and mindset. My class is an inclusive and accessible environment for yogis of all experience levels. Each class is concluded with a short, meaningful excerpt or reflection, giving you a moment to ground your practice and reflect.
A Little About
Nicole Altmark
I'm motivated by the desire to stay mobile and independent for my whole life, so helping others see the "big picture" as opposed to what they want their bodies to look like right now is part of what motivates me as an instructor as well. I love taking walks with my dogs, spending time with family and friends, and traveling - I've been to 27 countries!
