Instructor
Shannon Simmons
Favorite Song:
Anything I can dance to!
Teaching Style
When I teach I want to inspire and uplift my class while attending to form and making sure everyone is safe in their execution. I want each person to feel important and like an integral part of the class. I am there to ensure their experience is one of the best parts of their day and when they leave let them know they are one of the best parts of mine too!
A Little About
Shannon Simmons
I am a physical therapist outside of the club and love moving my body whether that is taking other classes at the gym, going on yoga retreats or going out dancing at night with friends. I love hiking and being outside doing just about anything, especially an outdoor summer concert. I am an avid meditator and believe the sweetest journey is the one that goes within.I read ALL the books on how we work as humans (anatomy, neurology, evolution, psychology and human relationships) as WE fascinate me. I adore my daughter and family and especially love my 6 siblings because they are just a crazy bunch that makes me laugh. I am motivated by believing the world can always be a better place and wanting to be part of making that happen.
