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Instructor

Sydney Arlen

Favorite Song:

EDM, Top 40s, Rap, Hip-Hop

Teaching Style

I teach an energized vinyasa style flow focused on strength and endurance. We combine yoga, cardio, and weighted exercises that allow you to feel rejuvenated, energized, and powerful!

A Little About

Sydney Arlen

Outside of the studio, I enjoy trying new restaurants in Baltimore, traveling, and connecting with my community through events at Lululemon as an ambassador!