On 12/24 all clubs will close 2pm & reopen 12/26 at 5am. Members can access the Eldersburg and Express clubs anytime using their keycards.

Merritt Clubs Blog

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food and diabetes

Diabetes vs. Personal Trainer

I was diagnosed with Type I Diabetes eleven years ago in my early twenties. Since then I have constantly struggled to get my A1C (three month average blood sugar) to a normal level. The average ...
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