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Locations
Member Perks
Group Fitness
- Class Schedule
- Class Categories
  - Aquatics
  - Barre
  - Boot Camp
  - Cardio
  - Cycle
  - Dance
  - Pilates
  - Strength & Conditioning
  - Yoga
- Our Instructors
- On Demand
- Class Sign Up
Aquatics
Training
Wellness
Kids
Blog
Court Sports

Merritt Clubs Blog

Blog Home Group Fitness Wellness Nutrition Training Workout Tips

how to get in shape

How To Sculpt Your Summer Core – Plank Edition 1

June 12, 2013

By RaySa

In Workout Tips

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