Merritt Clubs Blog

Blog Home Group Fitness Wellness Nutrition Training Workout Tips

swimming pool fitness

Swimming, Stretching and Working Out the Kinks in Your Body at a Fitness Center

The human body weighs less in water, so there’s a sense of natural buoyancy when you go swimming at a fitness center.  Although you’re working your body hard, you still get the feeling that you’re floating ...
read more

Previous

Next