The Benefits of Competitive Swimming
The Benefits of Competitive Swimming
Being part of a competitive swim team offers many benefits to a child. A swim team program provides a great sense of community. Most programs encourage children to develop and grow up in the sport; ...
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Why Swimming is One of the Most Important Things a Child Should Learn
May is national water safety month and the perfect time to talk about children being safe around the water this summer. Water covers over 70% of the world. We are surrounded by water, so learning ...
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Lap Swimming more than just Cardio
Swimming laps has long been considered a great way to get a cardio work out in. Whether your swimming freestyle, backstroke, breastroke or butterfly, swimming allows you to get a full body workout in using ...
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