Derek McClendon | Merritt Clubs

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Locations
Member Perks
Group Fitness
- Class Schedule
- Class Categories
  - Aquatics
  - Barre
  - Boot Camp
  - Cardio
  - Cycle
  - Dance
  - Pilates
  - Strength & Conditioning
  - Yoga
- Our Instructors
- On Demand
- Class Sign Up
Aquatics
Training
Wellness
Kids
Blog
Court Sports

Merritt Clubs Blog

Blog Home Group Fitness Wellness Nutrition Training Workout Tips

Should You Wear Gloves When WOrking Out?

Should You Wear Gloves When WOrking Out?

January 30, 2023

By Derek McClendon

There have been tons of studies done to research the effects of wearing gloves on single-arm grip strength, leg lifting, and hand grip strength.

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