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Unconditional Body Love

Unconditional Body Love

I am a firm believer that total body health begins with a total love for your body. Here’s why: if you’re not loving and accepting of your body, why would you do good things for ...
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Finding Peace Through Boxing

Boxing is often times associated with violence, but when I was introduced to the sport it brought me more peace than anything ever had before. I had to stop and ask myself, why? Why is ...
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