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Locations
Member Perks
Group Fitness
- Class Schedule
- Class Categories
  - Aquatics
  - Barre
  - Boot Camp
  - Cardio
  - Cycle
  - Dance
  - Pilates
  - Strength & Conditioning
  - Yoga
- Our Instructors
- On Demand
- Class Sign Up
Aquatics
Training
Wellness
Kids
Blog
Court Sports

Merritt Clubs Blog

Blog Home Group Fitness Wellness Nutrition Training Workout Tips

diets and dieting

Lifestyle Change with Personal Trainer Eric “Scott” Landers

August 3, 2011

By Eric "Scott" Landers

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