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MS Won’t Stop Me from Being a Warrior

I remember the day exactly. It was St. Patrick’s Day 2010 and I was out with a group of friends. We had been drinking and enjoying ourselves. I started to notice when I would look ...
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Pump it Up

We’re kicking off one of my favorite times of year – Les Mills Launch Week (I might even argue that it’s better than Christmas)!  Each quarter we receive a new release with brand new music and ...
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Breaking Out of the Comfort Zone with BODYPUMP

“Only those who will risk going too far can possibly find out how far one can go.”
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