Merritt Clubs Blog

Blog Home Group Fitness Wellness Nutrition Training Workout Tips

low calorie

7 Liquid Calorie Tips for Losing Weight

Maybe you’re keeping track of every bite you eat, but what about that Iced Caramel Macchiato you just inhaled? Try these 7 suggestions that will help you to keep liquid calories from messing up your ...
read more

Health Life Tips: Say Hello to Low Calorie, Fall Fondue Parties

Autumn holidays, like National White Chocolate Day and Halloween, don’t have to sidetrack your goal of living a healthy life. There are actually low calorie options available that make joining in on the celebrations easy ...
read more