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Challenge Accepted: Where Have You Been All My Life?

Did you guys try anything new this month? I did, and I must say, it was possibly one of the best experiences I have had all year. I worked out with a Personal Trainer.
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When a Near Death Experience Isn’t Enough

Recently, in the course of attempting to motivate a few of my clients to be more committed to achieving their fitness goals, I was reminded of a very close relative. Due to a bout of ...
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