On 12/24 all clubs will close 2pm & reopen 12/26 at 5am. Members can access the Eldersburg and Express clubs anytime using their keycards.

Merritt Clubs Blog

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postnatal fitness

Trainer Q&A: Prenatal and Postnatal Fitness

When you ask a mother what the most important moments of her life are, for sure one of her answers will be giving birth to her child(ren).  Carrying a growing, human life inside of her ...
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