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spiritual health

Unplug to Connect

After my dad passed away about a year and a half ago, I started attending Friday night services at my synagogue on a regular basis. Initially, this was so I could say the Mourner’s Kaddish ...
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3 Tips for Leading a Healthy Lifestyle

Nowadays, it seems to have become hard to lead a healthy lifestyle because you get a lot of conflicting information from different sources.  Egg yolks are constantly going in and out of fashion.  Some health gurus ...
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