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Healthy Recipe of the Week – Zucchini and Crab Soup

Healthy Recipe of the Week – Zucchini and Crab Soup

This soup totally cured a craving for cream of crab soup without using heavy cream. Of course, you can omit cheese and wine to make it even healthier, but there is no living without cheese ...
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Healthy Recipe of the Week – Fresh Mushroom and Parsley Salad

If you are like me, salad gets a little boring. Plain old lettuce can only take you so far. This salad by Giada De Laurentiis is a fun departure from a traditional salad and provide ...
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Healthy Recipe of the Week – Roasted Chickpeas

Looking for a healthy, high protein, high fiber snack to help curb salty snack cravings? I have just the thing, roasted chickpeas. There are 1000 ways to make them, but here is my method.
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Healthy Recipe of the Week – Cucumber Cups

Looking for a healthy option to bring to a Labor day cookout? I have just the thing! These cucumber cups are so yummy and visually appealing that they will be the talk of the party.
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Healthy Recipe of the Week – Chicken Souvlaki Lettuce Wraps

Frankly, I miss nasty carnival food sometimes, but this weeks recipe can cure the craving for a big fat naughty gyro. I realized, after I made this for the first time, that I was not ...
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Healthy Recipe of the Week – Cauliflower Pizza Crust

Confession: two months ago, if you had told me that I would write healthy food recipes for a health club, I might have laughed at you. Not for lack of kitchen experience, but for lack ...
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