How Lynell Tobler Broke The 120 Pound Barrier
How A Trainer Will “Kick Your Ass” But Warn You Beforehand
JOHN POWER “I’ve been coming to the gym off and on for the past few years and had used a personal trainer twice during that time. My time working with Ron Zwolak has been “kick ...
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Merritt Clubs Announces Their New Division: Merritt Club Management
Merritt Club Management BALTIMORE – April 25, 2012 – Merritt Athletic Clubs, an industry and community leader in health and fitness, today announced the formal inception of Merritt Club Management. The company plans to grow ...
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Eat Smarter with High Antioxidants that Help Support Your Immune System
Start Eating Smarter Eating the right foods can help lower your cholesterol, ward off disease and protect your heart. Go ahead power up your diet, your body with these Super Foods.
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Build Your Glutes and Eliminate or Reduce Knee Pain with My Best Glute Exercises
On The Bubble with the Buttocks: the gluteus maximus, gluteus medius and gluteus minimus muscles. The ‘bubble’ is how football draft pundits and coaches describe the backside or the Gluteal muscles of their recruits. They ...
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