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Thinking About Making a New Year’s Resolution? Don’t.

Beginning to think about a New Year’s Resolution? Are you resolving to lose weight, declutter your home, eat clean, exercise more, quit smoking, learn a new language? Are you setting the bar higher than ever, ...
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Gary’s Secret To Losing 106 Pounds + How To Fight The Effects Of Aging

Gary Desper adds back “The Healthy Years!” “In my 20s, I was focused on starting a family, completing law school and beginning my career. I did not take anytime to care for myself. I ate ...
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