Healthy Recipes
An Apple a Day…
As the saying goes, “an apple a day keeps the doctor away.” Among the world’s most popular fruit, there’s a lot of truth to this old adage. Apples are high in fiber, Vitamin C, potassium, ...
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Smoothie Bowls: Tasty and Satisfying
If you’re reading this, chances are you care deeply about your health and well-being. You’ve either been consistently following a healthy, balanced diet or you’ve reached a point in life where you’re ready to start. ...
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Yogurt-Covered Pretzels: The Perfect Healthy Gift This Holiday Season
Health facts about yogurt have continuously made their way into the news. Most recently, topics up for discussion have included its probiotics, vitamin D and calcium content. Because it is obviously so healthy, why not use yogurt to make ...
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2 Healthy Greek Yogurt Recipes That Will Give You a Punch of Protein
Breakfast, they say, is the most important meal of the day and you should start off your day with a meal containing fiber, healthy fats and protein. One of these breakfast foods that’s protein-rich is ...
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3 Delicious Healthy Recipes You Must Try
Eating healthy can be difficult. Sometimes healthy food doesn’t taste as good as junk food, no matter how much we want it to. But here are some healthy recipes that you might just love anyway.
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Avocados – The Superfood Your Body Is Craving
This blog post originally appeared on TerrasKitchen.com
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