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Unplug to Connect

After my dad passed away about a year and a half ago, I started attending Friday night services at my synagogue on a regular basis. Initially, this was so I could say the Mourner’s Kaddish ...
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Why a Fitness Routine Promotes Healthy Living and More

We all seem to fall easily into routines. Whether it be getting up and performing the same daily tasks, or following the same route to work, or setting a work routine, we do it all ...
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