On 12/24 all clubs will close 2pm & reopen 12/26 at 5am. Members can access the Eldersburg and Express clubs anytime using their keycards.

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What to Look for in Your Next Fitness Center

What to Look for in Your Next Fitness Center

When you want to make significant changes in your life and your health, you will want to join a gym or fitness center. Finding the right one is important so that you can easily use the center to meet all of your fitness goals. If you are still searching for the right fitness center to join, here are some things you should look for.

Programs and Equipment that Fits Your Goals

The first thing to look for in any fitness center your are considering joining should be the programs and equipment that are offered. Without the right tools to meet your goals, you may have a tougher time getting to where you want to be. Explore all of the programs and events that are offered and take a close look at the gym equipment so you can see if it meets your needs before you sign up to be a member.

Options for Membership

Affordability is often one of the top reasons that people skip the gym membership. However, if you can find a fitness center that offers a wide range of membership options, you can easily find a membership option that fits your budget and your health goals. The key is to utilize all of the options that your membership level grants you, such as free access to programs or specific events that the fitness center holds.

Health and Wellness Features

Getting healthy goes beyond just working out a few times a week. If you are really looking to shape a program and have a number of goals to meet with both your workouts and changing to a healthy lifestyle, you will want to find a fitness center that provides wellness programs. These programs may focus on healthy eating, stress management or physical therapy needs for those who have injuries prior to starting a new workout.

Are you ready to change your life? Please contact us for information on our programs and membership options.

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