Take a relaxing dip. Take a challenging new class. Or take to the water like an Olympic champion. Our aquatics program is designed to help members of all skill levels enjoy the water equally.
Wave calories away with a great, non-impact cardio workout, do some interval training, or head to the deep end to enhance your water skills.
Group swimming is available at Eldersburg, Towson, and White Marsh.
This gentle, yet effective way to ease your joints incorporates moves from the Arthritis Foundation along with some extra floating and toning.
Arthritis classes are available at Buckingham, Eldersburg, and Towson.
It’s just like regular weight training, but in the water. Build muscle without the force of gravity on your joints.
Tone and Strength classes are available at Downtown Club, Eldersburg, Towson, and White Marsh.