On 12/24 all clubs will close 2pm & reopen 12/26 at 5am. Members can access the Eldersburg and Express clubs anytime using their keycards.

Merritt Clubs Blog

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Broccoli Parmesan Fritters

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5 Reasons Women Need to Squat More

Despite the snow last week, we still had intrepid ladies turn out for the Women and Weights upper body seminar. This week we hammered squat mechanics and practiced many progressions and variations of the squat. ...
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Women and Weights Week 2: Upper Body

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10 Reasons Ladies Should Lift

Strength does don’t come from physical capacity. It comes from and indomitable will. – Gandhi
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