The new year presents a fresh and exciting opportunity to take meaningful steps to our goals. It’s a chance to improve our wellness and better manage all the stressors life may throw our way. With a new year comes new opportunities and obstacles, so instead of waiting for what 2026 brings, take advantage of the Elevate program to prepare for whatever lies ahead.
Elevate is a complimentary service at Merritt Clubs designed to help members in achieving their health and fitness objectives. The program has multiple pathways that can be tailored to meet you where you are. You will have access to the club’s Member Engagement Specialist that will serve as a guide to the pathway that works best for you. Merritt Clubs fosters an inclusive environment supported by a diverse team of Member Engagement Specialists and wellness professionals to assist our members no matter how unique the circumstances. While many have understood that movement and nutrition pay pivotal roles in health, wellness is quickly emerging as a point of emphasis amongst the active community.
Key elements include stress management, sleep, recovery, and lifestyle habits. Meeting with a Wellness Coach at Merritt gives you an opportunity to dive deeply into what could be the missing link between you and your goals. It’s about accomplishing goals and staying there. How can we accomplish our goals in a way that feels good but is also sustainable? How do we handle travel, injury, life events that could potentially derail us from achieving those goals? Let’s be proactive in our approach to have holistic wellness.
Start with clearly defining your “why.” From there we will discuss what has worked well in the past as well as what roadblocks could lie ahead. Next there is selecting the program that works best for you. And then we set in motion the appointments and access through the Merritt Clubs app. Do not worry about being randomly paired with the wrong person. Your engagement specialist will use the information and act as liaison to connect you with the right teammates.
Maximize your time at the club and create habits that improve your wellness throughout the year. Access the missing piece in your training routine with Elevate.
Click here for more information on the program.
