Merritt Clubs Blog

Blog Home Group Fitness Wellness Nutrition Training Workout Tips

Baltimore Group Fitness

MS Won’t Stop Me from Being a Warrior

I remember the day exactly. It was St. Patrick’s Day 2010 and I was out with a group of friends. We had been drinking and enjoying ourselves. I started to notice when I would look ...
read more

Pump it Up

We’re kicking off one of my favorite times of year – Les Mills Launch Week (I might even argue that it’s better than Christmas)!  Each quarter we receive a new release with brand new music and ...
read more

Let’s Zumba for ALS

It’s that time of year…our #Zumbathon4ALS is back and better than ever! We’ve been posting information about our Zumbathon for a while now. It will be a great evening…the Baltimore Ravens cheerleaders will be there, Ravens ...
read more

Diary of a Fitness Newbie: Don’t Stop Believing, Hold On To That Feeling

My loyal followers! Welcome to my last blog. (Don’t worry, there will be other blogs so you don’t have to collapse in a heap of misery.) Here’s what I’ve learned throughout my year-long process, including ...
read more

Why Group Fitness Beats Going Solo

Working out gives you more than just a nice figure for clothes. It improves your body’s health, raises your spirits and helps you reach emotional and mental wellness. Knowing these wonderous benefits doesn’t always propel ...
read more

Diary of a Fitness Newbie: A Seven Nation Army Couldn’t Hold Me Back

BODYCOMBAT timeeeeeeeee! Ok guys, I think I found my favorite class because this one is AWESOME! Maybe it’s just my personality that made me enjoy this class, because the idea that I am spending an ...
read more

Diary of a Fitness Newbie: Oh I Wanna Dance With Somebody

Holy dance moves Batman! Okay, so maybe BODYATTACK isn’t really dancing, at least presumably not compared to Zumba or BODYJAM. But it is still a very fast-paced choreographed routine that I was not great at. And when I ...
read more