Baltimore Group Fitness
MS Won’t Stop Me from Being a Warrior
I remember the day exactly. It was St. Patrick’s Day 2010 and I was out with a group of friends. We had been drinking and enjoying ourselves. I started to notice when I would look ...
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Pump it Up
We’re kicking off one of my favorite times of year – Les Mills Launch Week (I might even argue that it’s better than Christmas)! Each quarter we receive a new release with brand new music and ...
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Let’s Zumba for ALS
It’s that time of year…our #Zumbathon4ALS is back and better than ever! We’ve been posting information about our Zumbathon for a while now. It will be a great evening…the Baltimore Ravens cheerleaders will be there, Ravens ...
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Diary of a Fitness Newbie: Don’t Stop Believing, Hold On To That Feeling
My loyal followers! Welcome to my last blog. (Don’t worry, there will be other blogs so you don’t have to collapse in a heap of misery.) Here’s what I’ve learned throughout my year-long process, including ...
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Why Group Fitness Beats Going Solo
Working out gives you more than just a nice figure for clothes. It improves your body’s health, raises your spirits and helps you reach emotional and mental wellness. Knowing these wonderous benefits doesn’t always propel ...
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Diary of a Fitness Newbie: A Seven Nation Army Couldn’t Hold Me Back
BODYCOMBAT timeeeeeeeee! Ok guys, I think I found my favorite class because this one is AWESOME! Maybe it’s just my personality that made me enjoy this class, because the idea that I am spending an ...
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Diary of a Fitness Newbie: Oh I Wanna Dance With Somebody
Holy dance moves Batman! Okay, so maybe BODYATTACK isn’t really dancing, at least presumably not compared to Zumba or BODYJAM. But it is still a very fast-paced choreographed routine that I was not great at. And when I ...
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