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Fitness for a Cause

Bring Your Exercise Journal to the Best Health Clubs in Baltimore

If you keep meaning to work out but you’re still sitting on the couch, you may want to get yourself an exercise journal to bring to the best health clubs in Baltimore. It’s a simple ...
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Our very own swim coach Katie Pumphrey prepares to swim the English Channel

Baltimore artist and Merritt Athletic Clubs swim coach Katie Pumphrey has begun training to swim the English Channel. She shares what she thinks it will take to swim the dangerous crossing and what is driving ...
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