On 5/27 Express clubs will be staffed until 12pm & can be accessed anytime using keycards. All other clubs will operate regular hours.

Merritt Clubs Blog

Blog Home Group Fitness Wellness Nutrition Training Workout Tips


Quiet Your Mind, Free Your Body

There are a lot of fitness trends out there. Have you tried the Star Wars workout, Karaoke Spin or Hula Hooping? What about circus workouts, wearing a high-altitude elevation training mask or crunning (running combined ...
read more

Diary of a Fitness Newbie: I Came In Like a Wrecking Ball

Hi there loyal followers! ‘Tis I, the not-so-new-at-this-anymore fitness newbie! What class did I take this time you may ask? Well I took TWO! *Gasp* It’s getting crazy in here. Sorry, I’m just so awesome ...
read more

Diary of a Fitness Newbie: The Sweat Drops Down My Legs

Hot Yoga. It’s pretty hot, I gotta say. I have been dying to try this, especially because my regular Yoga instructor, Abir, who teaches at Buckingham, always says your muscles need to be warm to ...
read more

Diary of a Fitness Newbie: Who Run The World? (Girls)

This is a continuing blog series written by our own Leslie Warren about her journey back into fitness. For the previous entry in this series, click here.
read more

Your own worst enemy

read more