It’s mid-July and finally, FINALLY, you’re on vacation! You’ve planned, prepped, saved, and worked hard all year and now it’s time for that much-anticipated get-away. Whether you’re planning on complete relaxation with family or friends, ...

Ahhh summer! That time of tranquil mornings, long days, and warm nights that stretch seamlessly from June to the start of the next school year. While summer is relaxed, oftentimes parents are at a loss ...

When people talk about health and wellness, the conversation generally turns to diet and exercise. And yes, what you put into your body and how you move your body are important. But have you ever ...