On 7/4/24 Express clubs will be staffed until 12pm & can be accessed anytime using keycards. All other clubs will operate regular hours.

Merritt Clubs Blog

Blog Home Group Fitness Wellness Nutrition Training Workout Tips

Baby It’s COVID Outside

Baby It’s COVID Outside

“I could use a little social interaction” – The Grinch Couldn’t we all? Usually the holidays are filled with maybe a little too much interaction for my taste. But this year is filled with not ...
read more

Let’s Step It Up!

Well, well, well, 2020 you are almost over, and I will be glad when we no longer need to refer to the current year as a “dumpster fire.” But alas, we aren’t there yet. And ...
read more

Mastering the Art of Nutrition

It is that time of year again when delicious Halloween candy fills grocery stores, everything but your toothpaste is pumpkin spice flavored, and cooler weather makes you more inclined to stay in bed than get ...
read more

Fall Fashion Trends That Will Make Your Pajamas Jealous

Shout out to anyone who has noticed a new divot in your couch, perfectly formed to your posterior. This blog is dedicated to you and all of the couch cushions that will never be fully ...
read more

Vacation Woes

Has anyone else been lamenting their canceled vacations and fearing the rest of the year without a break? Spending their nights crying over a fancy new summer dress that you will never get to cut ...
read more

Pink Hair Because I Care

In 1997, my grandmother lost her battle with breast cancer at the age of 73. Since I was so young, most of my memories of her consist of how magnanimous she was, that she inspired ...
read more

Challenge Accepted: Treat Yo’ Self

This month was all about me! It was the best month ever. I managed to get an accountability partner this month too without even asking. My husband was very happy to thrust himself into this ...
read more

Celebrate You

Happy Holidays and thank you, thank you, THANK YOU! We want to take a moment to let you know how much we appreciate you! We want to celebrate you and all the hard work you ...
read more

Challenge Accepted: Where Have You Been All My Life?

Did you guys try anything new this month? I did, and I must say, it was possibly one of the best experiences I have had all year. I worked out with a Personal Trainer.
read more

Try Me

The year is almost over, but it’s never too late to try something new! Change up your fitness routine this winter. Have you tried a new class, worked out with a trainer, joined a swim ...
read more

Challenge Accepted: Meat Cute

Well hello there tofu. It’s nice to meet you. And yes, I truly mean that because I thought you would taste awful.
read more

Teamwork Makes the Dream Work

When in doubt, pink it out! It will soon be Breast Cancer Awareness month, and we’re all in this together. Friends don’t let friends work out alone. Call everyone you know to get together for ...
read more

Previous

Next