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Let’s Get Physical (Virtually): Desk Workout

Let’s Get Physical (Virtually): Desk Workout

I admit it, my motivation is basically zero at the moment. All I want to do is open presents and eat pie. I don’t have time to be caring about working out. But at the ...
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Let’s Get Physical (Virtually): Pilates

Dying to get outside and soak up the last bit of non-freezing weather? Try a 30-minute Beginner Pilates class with Kimm Kerr! You can learn this cute new stretch called puppy pose, which of course ...
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Let’s Get Physical (Virtually): Core

Core?! Who ever thought that could be its OWN, separate class? Apparently, it is. And you know what else? It’s great!
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Let’s Get Physical (Virtually): Power Yoga

“I want you to feel strong, powerful, and flexible.” That’s how Sherri started this 60-minute Power Yoga class, and I think it is the perfect representation of what the class does for you.
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Let’s Get Physical (Virtually): SoulBody Barrre Unhitched

“Where is your power? Don’t let any of it stay inside you, let it all out on your mat!” Geez Hillary, I really just wanted an easy, check-that-off-my-to-do-list workout, I didn’t really want to have ...
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Let’s Get Physical (Virtually): Boxing Fit

Oh man, I am so excited to tell you about this class. I got to fulfill my lifelong dream of being a comic book character.
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Let’s Get Physical (Virtually): Step

IT’S MY FAVORITE TIME OF YEAR – Pride month! What better way to celebrate than kicking it off with a 50-minute Beginner Step class with Rico? And boy did I kick it off.
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Let’s Get Physical (Virtually): HIIT

H.I.I.T. – High Intensity Interval Training I did a 38-minute HIIT workout with Amelia On Demand. Have you ever taken a HIIT class? It’s so HARD! But in a good way. 38 Minutes is definitely ...
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Let’s Get Physical (Virtually): PiYo

Calling all yoga lovers who want a little more from their workouts! Calling all fitness newbies who need a good workout they can keep up with! Calling all people looking for something fast-paced but low ...
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Let’s Get Physical (Virtually): Zumba

Have you ever taken Zumba before? This may be a bold statement, but I have to put this out there – you don’t know true happiness until you have taken a Zumba class with Adontae.
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Let’s Get Physical (Virtually): Vinyasa Yoga

This February marks the end of a full year we have lived with coronavirus. And wow it has been hard. Hard physically, mentally, emotionally.
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Let’s Get Physical (Virtually): Girl Power Boot Camp

Let’s get physical, physical! I wanna get physical. As in physical fitness, obviously. It’s time to get back into physical fitness.
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