On 7/4/24 Express clubs will be staffed until 12pm & can be accessed anytime using keycards. All other clubs will operate regular hours.

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Diary of a Fitness Newbie: You Spin Me Right Round Baby

Diary of a Fitness Newbie: You Spin Me Right Round Baby

See the title of this blog? This one is about cycle. I know, it’s clever.
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Diary of a Fitness Newbie: The Sweat Drops Down My Legs

Hot Yoga. It’s pretty hot, I gotta say. I have been dying to try this, especially because my regular Yoga instructor, Abir, who teaches at Buckingham, always says your muscles need to be warm to ...
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Diary of a Fitness Newbie: Drop it Like it’s Hot

Boot Camp. That was my next challenge. I’ve never been into weight lifting, or really anything that required a lot of effort. I was strictly an elliptical person who dabbled maybe with three weight machines afterwards.
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Diary of a Fitness Newbie: Turn Down For What?

This is a continuing blog series written by Merritt Clubs graphic designer Leslie Warren about her journey back into fitness. For the previous entry in this series, click here. I’m back!! If Yoga didn’t scare me, BODYFLOW ...
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Diary of a Fitness Newbie: Who Run The World? (Girls)

This is a continuing blog series written by our own Leslie Warren about her journey back into fitness. For the previous entry in this series, click here.
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Diary of a Fitness Newbie: I’m Bringing Sexy Back

Hello all! My name is Leslie and I am starting a blog! This blog, in fact. Until recently, my fitness experience consisted of hearing that it’s something that’s important. And, if I’m being honest, I’ve ...
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