Blog
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Which Is Better to Lose Weight, Strength Training or Cardio?
A popular question that is always asked is… can I still lose weight if I am strength training and not just doing cardiovascular activities? The answer is yes, of course! When trying to lose weight ...
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David Millar Wins Tour de France Stage 12. Believe & You Will Achieve!
David Millar wins stage 12 of the Tour de France. Good inspiration to get back on track and achieve your goals. Last night I watched Scottish cycling champion, David Miller win the 12th stage of ...
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Best Body Fat Analyzer Coming To Merritt July 11th
Weight loss was not the best measurement for determing one’s progress in the gym. The tool I think is the most important for analyzing one’ physique is body fat, because a lower body fat is ...
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Merritt Athletic Clubs Announces Their New Division: Merritt Club Management
Merritt Club Management BALTIMORE – April 25, 2012 – Merritt Athletic Clubs, an industry and community leader in health and fitness, today announced the formal inception of Merritt Club Management. The company plans to grow ...
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