Blog
Best Body Fat Analyzer Coming To Merritt July 11th
Weight loss was not the best measurement for determing one’s progress in the gym. The tool I think is the most important for analyzing one’ physique is body fat, because a lower body fat is ...
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How A Trainer Will “Kick Your Ass” But Warn You Beforehand
JOHN POWER “I’ve been coming to the gym off and on for the past few years and had used a personal trainer twice during that time. My time working with Ron Zwolak has been “kick ...
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Merritt Clubs Announces Their New Division: Merritt Club Management
Merritt Club Management BALTIMORE – April 25, 2012 – Merritt Athletic Clubs, an industry and community leader in health and fitness, today announced the formal inception of Merritt Club Management. The company plans to grow ...
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Eat Smarter with High Antioxidants that Help Support Your Immune System
Start Eating Smarter Eating the right foods can help lower your cholesterol, ward off disease and protect your heart. Go ahead power up your diet, your body with these Super Foods.
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How To Get Rid of Belly Fat by Tasting The Six Pack
Taste The Six Pack “Do you have abs”? This is a question that a friend of mine who is also trainer was asked by one of his clients. The quick answer, for anyone who is ...
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