ADDRESS:
210 E. Centre Street
Baltimore, MD 21202
PHONE:
410-332-0906
GENERAL MANAGER:
Mark Milani
mmilani@merrittclubs.com
Hours:
Open 24 hours
Inclement Weather Policy
Pool Hours:
Monday–Friday: 5:30am–10:00pm
Saturday: 7:00am–8:00pm
Sunday: 8:00am–8:00pm
Merritt Clubs Water Safety
Plates Restaurant Hours:
Monday–Friday: 6:00am–9:00pm
Saturday–Sunday: 7:00am–3:00pm
Website: www.platesbaltimore.com
Phone: 443-453-9139
CLUB FEATURES
In addition to the features and amenities that make every Merritt Club a special place, our Downtown Athletic Club also offers a pool, squash, racquetball, and basketball courts, a track, TRX studio, juice bar, Plates café and restaurant, and much more.
GROUP FITNESS
From beginners to seasoned athletes, Merritt fitness classes provide a variety of activities and intensity levels. Our expert instructors are attentive to every member’s individual needs, making even our most popular classes feel personal and friendly.
PLATES CAFE
Enjoy American cuisine with a delicious Greek twist that your taste-buds won’t forget anytime soon. Throw into the mix our extensive selection of wines, fully stocked bar, and impeccable service, and you might just have found your new favorite happy hour spot.
SPORTS COURTS
Get in a fast-paced game of squash or racquetball, or practice your signature double-clutch reverse layup on the basketball court.
TRX STUDIO
Unlike other training systems, TRX Suspension Training uses your own body’s weight to create resistance. Emphasizing core strength and overall conditioning, TRX is a unique way to get a full-body workout with just one piece of equipment.
TAKE A LOOK AROUND
See for yourself our state-of-the-art facilities, including the basketball, racquetball, and squash courts, pool, TRX studio, pro shop, Plates café, and more.
OUR INSTRUCTORS & TRAINERS
They’ll push you forward and—pull you in new directions—whatever it takes to make you feel fitter. Meet some of the best trainers and instructors in Baltimore.
PROGRAMS & CLASSES
Hit the gym. Hit the water. Hit your fitness goals in a group or on your own with one of our premiere fitness programs and classes.
Group Fitness
There’s more than just strength in numbers. There’s also flexibility, endurance, agility, and most importantly, moral support.
Beginners Yoga
Learn More | View Schedule
BodyAttack
Learn More | View Schedule
BodyFlow
Learn More | View Schedule
BodyJam
Learn More | View Schedule
TRAINING
Learn and grow with some of the area’s top trainers, who are here for you—every step, stroke, and lunge of the way.
Personal Training
Learn More
Small Group Training
Learn More | View Schedule
TRX Suspension Training
Learn More
UPCOMING EVENTS
TOD/WOD- Trainer on Duty Workout of the Day
Trainer on Duty workout of the day is coming to the DAC. It is a FREE total body toning small group workout with a trainer. It’s designed to get you fit fast with the guidance of our certified trainers. Meet the trainers; get a quick 30 minute toning workout and information to get you to your goals. Meet in the lobby before class. Class days/times: Monday 5:30pm Carolyn, Tuesday 7:00am Scott Parker, Tuesday 6:30pm Anthony, Wednesday 5:30pm Scotty C., Thursday 7am, Friday 9am Janice, and Saturday 11am Robert.
For more information, please contact Fitness Director Joanna Meade jmeade@merrittclubs.com or 410.332.0906.
Racquetball Sports Performance Racquetball Clinics
Learn how to play or improve your game. You will learn about equipment, basic stroke mechanics, game strategy and play actual games. The clinic will be offered every second Wednesday of the month at 6:30pm.
The Results Program
Have you been with Merritt for a while and still haven’t reached your fitness goals? Have you gone through our Results Program? Schedule an appointment today to meet with our Club Advisor to review how we can help you see more results!
Plates Restaurant
Weekly Specials
3 Stars Brewing Beer Tasting every Wednesday. Tuesday Burger Night $8. Beef or Turkey and Merritt Monday 15% off Food Orders. Valanti Koliofotis at eatplates@gmail.com or 443.453.9139
For more information, please contact Vanessa Buenger vbuenger@merrittclubs.com or 410.332.0906.
ON SOCIAL
Give your child the gift of swim lessons this summer season merrittclubs.com/mpss pic.twitter.com/kZF2D2kWSW
Meet Alan. He has been a Merritt Clubs member for nearly 40 years! #FitnessThatMatters www.youtube.com/watch?v=Qq6_nH…
Glow Swim this Friday, July 21st, at Merritt Clubs Eldersburg. Come join! pic.twitter.com/IFMYurXIia
