210 E. Centre Street
Baltimore, MD 21202
In addition to the features and amenities that make every Merritt Club a special place, our Downtown Athletic Club also offers a pool, squash, racquetball, and basketball courts, a track, TRX studio, juice bar, Plates café and restaurant, and much more.
From beginners to seasoned athletes, Merritt fitness classes provide a variety of activities and intensity levels. Our expert instructors are attentive to every member’s individual needs, making even our most popular classes feel personal and friendly.
Enjoy American cuisine with a delicious Greek twist that your taste-buds won’t forget anytime soon. Throw into the mix our extensive selection of wines, fully stocked bar, and impeccable service, and you might just have found your new favorite happy hour spot.
Get in a fast-paced game of squash or racquetball, or practice your signature double-clutch reverse layup on the basketball court.
Unlike other training systems, TRX Suspension Training uses your own body’s weight to create resistance. Emphasizing core strength and overall conditioning, TRX is a unique way to get a full-body workout with just one piece of equipment.
Hit the gym. Hit the water. Hit your fitness goals in a group or on your own with one of our premiere fitness programs and classes.
TOD/WOD- Trainer on Duty Workout of the Day
Trainer on Duty workout of the day is coming to the DAC. It is a FREE total body toning small group workout with a trainer. It’s designed to get you fit fast with the guidance of our certified trainers. Meet the trainers; get a quick 30 minute toning workout and information to get you to your goals. Meet in the lobby before class. Class days/times: Monday 5:30pm Carolyn, Tuesday 7:00am Scott Parker, Tuesday 6:30pm Anthony, Wednesday 5:30pm Scotty C., Thursday 7am, Friday 9am Janice, and Saturday 11am Robert.
For more information, please contact Fitness Director Joanna Meade firstname.lastname@example.org or 410.332.0906.
Racquetball Sports Performance Racquetball Clinics
Learn how to play or improve your game. You will learn about equipment, basic stroke mechanics, game strategy and play actual games. The clinic will be offered every second Wednesday of the month at 6:30pm.
The Results Program
Have you been with Merritt for a while and still haven’t reached your fitness goals? Have you gone through our Results Program? Schedule an appointment today to meet with our Club Advisor to review how we can help you see more results!
3 Stars Brewing Beer Tasting every Wednesday. Tuesday Burger Night $8. Beef or Turkey and Merritt Monday 15% off Food Orders. Valanti Koliofotis at email@example.com or 443.453.9139
For more information, please contact Vanessa Buenger firstname.lastname@example.org or 410.332.0906.
Break a sweat w/ a buddy & help raise funds for the Down Syndrome community! Bootcamp for the Buddy - Sat 10/21 10am ow.ly/dV8U30fZnDE
"A good warm up helps to reduce your risk of injury, and prepares your body for the main part of your training." blog.merrittclubs.com/fitness-…