On 5/27 Express clubs will be staffed until 12pm & can be accessed anytime using keycards. All other clubs will operate regular hours.

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Moms: Why You Deserve a Membership at a Fitness Club

Moms: Why You Deserve a Membership at a Fitness Club

mom-workout.jpgAs a mom, you might feel like the last thing that you can afford or fit into your schedule is a membership to a local fitness club. However, you probably deserve one of these memberships more than anyone. These are a few reasons to sign up for at least one month at a nearby fitness club — like Merritt Clubs — to give it a chance. Once you do, you’re sure to wonder why you waited so long to get a membership.

Take Care of Yourself

After giving birth — and possibly nursing, if you chose to go that route — it is normal for your body to look and feel different. Working out can help you tone up, and you can learn about how to eat a healthy diet and lose any post-baby weight that you might be carrying around.

Get Some Alone Time

As a mom, you probably spend a lot of time taking care of your kids and your other responsibilities. You probably don’t get a lot of “me” time, but it’s something that you deserve. By making an effort to frequent the gym, you’ll be setting aside time for yourself. In fact, many fitness clubs even offer child care, so you’ll know that your little ones are taken care of while you are getting your workouts in.

Set a Good Example

It is important to set a good example for your children. Making an effort to work out and eat healthy will help point your kids in the right direction for the rest of their lives.

As you can see, you should sign up for a fitness club membership if you haven’t already. If you contact us at Merritt Clubs, we can help you find the right membership for you.