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An Awesome Motivational Story to Inspire Us All

Get motivated with workout buddies! What keeps you from the gym and working out? More than likely, it has something to do with lack of motivation, accountability, and/or the dread of boring workouts. You’re not ...
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Obesity and Lifestyle Changes

Childhood Obesity In going to great lengths to help and protect our children, we often forget some of the small things we do daily can have the biggest benefits. Encouraging and participating in an active ...
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Health Clubs Baltimore

Come check out all the exciting things we have going on this summer here at Merritt Athletic Clubs at Cranbrook! We have summer dance camps that will be starting up; we have numerous programs that ...
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Run Baltimore

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Wellness Baltimore

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Healthy Recipe of the week – Oatmeal Treat

Oatmeal recipe made in the oven
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Health Clubs Gym Baltimore

Monkey see Monkey DON’T do
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Gyms in Baltimore

I had just finished my workout at Towson when another member asked if I wanted to play a few rounds. I figured why not and I then proceeded to get schooled in Racquetball! Not that ...
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Group Fitness Classes Baltimore – Fit 360

I wanted to let you know about our Group Fitness Program we have beginning March 7 in all of our Clubs. Fit 360 is a Six Week Program that will challenge you into trying all ...
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Weight Loss Baltimore

I recently found myself unable to fit into the formal dress I bought right before Christmas that was perfect for a gala I was attending at the beginning of this month. The holidays had made ...
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