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Club Layout
Take a Tour
Merritt Athletic Clubs Eldersburg
1388 Progress Way
Eldersburg, MD 21784
Phone:
410-549-8855
Club Hours:
Monday-Thursday 5:00AM - 10:00PM
Friday 5:00AM - 9:00PM
Saturday 7:00AM - 6:00PM
Sunday 8:00AM - 5:00PM
Pool Hours:
Monday-Thursday 6:00AM-9:30PM
Friday 6:00AM-8:30PM
Saturday 7:00AM-5:30PM
Sunday 8:00AM-4:30PM
Kids Zone Hours:
Monday-Friday 8:30AM-12:00PM
Mon, Wed, Thurs 4:30PM-8:00PM
Tuesday 4:30PM-8:30PM
Friday 6:00PM-7:00PM
Saturday 8:00AM-1:00PM
Sunday 9:00AM-1:00PM
Youth Gym mirrors Kids Zone evening and weekend hours.
Member Services Manager
Mark Milani
mmilani@merrittclubs.com
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merritt eldersburg programs and services
Lose weight and get healthy for life! Join the Biggest Loser Club today! Participants don't just slim down...they also learn the tools to get healthy for life. Lose weight, boost your energy, prevent and reverse diseases, and feel great in just 6 weeks. This 6-Week Weight Loss Program includes:
- 12 One-Hour Group Personal Training Sessions
- Nutritional Seminar
- Organized Group Challenge
- Food Log
- Coaching and Support
For optimal success and results, we suggest you workout at least three times a week. challenge yourself and sign up today. Members $185. Non-Members $335. Non-refundable.
For more information, please contact Terry Howard.
Phone: 410-549-8855
E-mail: thoward@merrittclubs.com
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Back to School Family Fun Pool Hours:
Monday, August 30 through Friday, September 3: Open 4:00PM-9:00PM
Labor Day Monday, September 6: Open 11:00AM-4:00PM
Beginning September 7, the Family Fun Pool will be CLOSED on WEEKDAYS.
Weekends in September: OPEN 11:00AM-7:00PM
Last day of Summer Swim Season: Sunday, September 19
For more information, please contact Eldersburg Aquatics Department.
Phone: 410-549-8855
E-mail: eldersburgaquatics@merrittclubs.com
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Don't have much time to workout during the week? Looking for a program that will get you in and out of the gym in just 30 minutes? Get "Schooled" in our Extreme Team Bootcamp Challenge! This program is designed to focus on 5 different areas of fitness: strength; flexibility and stability; endurance; function; and cardiovascular fitness.
Sessions consist of two 1/2 hour group sessions per week for 6 weeks. Members $119. Non-Members $219. In a hectic world of career and family, bootcamps are easy fixes to feel good fast. Sign up today!
September 15 through November 3
For more information or to register, please contact Terry Howard.
Phone: 410-549-8855
E-mail: thoward@merrittclubs.com
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Do you have a health and fitness goal? Do you know what it is going to take to achieve that goal? Attend one of our 30-minute "Taking Small Steps to See Big Results" seminars during the week of September 20 through September 24 and learn how we can actually achieve our health and fitness goals without making huge lifestyle changes.
Taking things one step at a time can help us to see results and feel better about ourselves. The trick is knowing how to do it right! Classes are free, so look at our schedule of classes and sign up to attend.
September 20 through September 24
For more information or to register, please contact Terry Howard.
Phone: 410-549-8855
E-mail: thoward@merrittclubs.com
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XRKade is now at Merritt Eldersburg! XRKade was developed by a group of gamers and fitness enthusiasts with a goal of making games and physical activity more fun.
Did you know:
- Eight out of 10 users choose active gaming over traditional exercise.
- 83% of households with children have one or more gaming console.
- 92% of kids ages 2-17 have access to video games on a daily basis.
- Boredom is reported as one of the top reasons why people stop working out.
Children (and adults!) ages 7 and up will be thrilled and challenged both mentally and physically with the latest gaming technology. Virtual cycle, Dance Dance Revolution, snow boarding, the motivatrix, and much more will challenge endurance and competitiveness.
Open Monday, Wednesday, Thursday 5:00PM-8:00PM,
Tuesdays from 5:00PM-8:30PM
Friday 5:00PM-7:30PM
Saturday and Sunday from 9:00AM-1:00PM
If Carroll County Schools are closed, the XRKade will be open 9:00AM-12:00PM
For more information, please contact Darnella Thomas.
Phone: 410-549-8855
E-mail: dathomas@merrittclubs.com
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We’re challenging you to swim 100 miles in 2010! Swimmers will receive a 100 Miles Club swim cap after signing up. Swimmers who complete their laps throughout the 2010 calendar year will receive a 100 Miles t-shirt at the completion of the 100 miles. One mile in the Eldersburg pool is 72 lengths of the pool. Have the lifeguard sign off on your completed laps after swimming. This is a FREE program and is open to Merritt members only. Sign up is easy! Download 100 Miles Registration Form and bring it into the club!
For more information, please contact Eldersburg Aquatics Department.
Phone: 410-549-8855
E-mail: eldersburgaquatics@merrittclubs.com
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Mondays 6:00PM-6:30PM
Self Defense Course for all Levels with Master Dan Hyson This course will give practical information that may save your life. It will give you confidence and open your eyes to potentially dangerous situations that we may face every day. For ages 14-adult.
Classes are ongoing.
For more information or to register for any of the above programs, please contact Terry Howard.
Phone: 410-549-8855
E-mail: thoward@merrittclubs.com
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Designed for children between the ages of 12-15. The purpose of the program is to teach basic aerobic and resistance training principles and address proper exercise etiquette. Sessions consist of both classroom and hands-on training that will get kids ready to be on the fitness floor and cardio equipment. Safety, nutrition, how to use equipment properly, and just some of the topics covered in this comprehensive course. Once the Junior Fitness Certification is completed, participants will be certified to use all the equipment in the club (excluding free weights) and will be allowed to workout without a parent present. Cost is $199.
Saturdays 9:00AM-10:00AM
For more information, please contact Terry Howard.
Phone: 410-549-8855
E-mail: thoward@merrittclubs.com
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Mondays: Beginners - White-Green 6:15PM-7:00PM, Advanced - Brown-Black 7:00PM-8:00PM
Tuesdays and Thursdays:
Grasshopper Class (5-7 year olds) - 6:00PM-7:00PM
8-13 year olds - 7:00PM-8:00PM
14+ years of age - 8:00PM-9:00PM
For more information, to register, or to schedule a trial lesson or private lessons, please contact Master Dan Hyson
Phone: 410-581-4800
E-mail: dhyson@merrittclubs.com
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Fun and Fit Kidz Sports can help children learn and develop new skills, including coordination, communication, and fine and gross motor skills. Fit and Fun Kidz is a great way to help your child, ages 3-5, learn and have fun while encouraging them to create healthy habits like exercise and fitness. This 6-week class will focus on two weeks each of soccer, basketball, and t-ball. The instructor will enhance your child's understanding of dribbling, shooting in the goal, kicking, passing, throwing, batting, and running bases. In addition, we will have discussions about healthy eating habits and nutrition.
Open enrollment throughout session.
Thursdays 9:30AM-10:30AM. Members $60. Non-Members $85.
Kids Zone Inner Artist Join the fun in the Kids Zone! Each child, ages 3-5, will create their own abstract painting using different painting techniques. No experience necessary, just a desire to create and have fun. Sign up today and see what your child can create! Please remember to bring an old t-shirt that can go over clothing.
Mondays from 9:30AM-11:30AM (9/21, 9/27, 10/4, 10/11, 10/18, 10/25)
Wee Sports Does your child need a place to burn off energy? Wee Sport is a one hour program that will do just that! Games include tag, red light green light, bean bags, balls, etc. Wee Sport will allow your child to burn energy in a safe environment while learning foundations like playing with others, taking turns, and having FUN! For children ages 3-5. Member cost $40, non-members $60.
Fridays from 9:30AM-10:30AM beginning September 3
Pre-K Gymnastics Pre-school ages 3 1/2-5 years old. Basic gymnastics including positions, form, tumbling, and introduction to gymnastics equipment. Join at any time. Cost pro-rated. Members $80, non-members $120.
Mondays 5:00PM-5:45PM
Young Beginner Gymnastics Ages 5 and up. Basic gymnastics including positions, form, flexibility, and introduction to gymnastics equipment. Join at any time. Cost pro-rated. Members $90, non-members $130.
Mondays 5:45PM-6:30PM
Tumbling Strength training, flexibility and tumbling, focusing on cartwheels, round-offs,back bends, and handsprings. Ideal for cheerleaders!
Ages 7-9 meet Wednesdays from 5:00PM-5:45PM
Ages 10 and up meet Wednesdays 5:45PM-6:30PM
Tumble Bears Gymnastics For toddlers 18 months to 3 years and a parent or caregiver. Provides a wide variety of opportunities for your child to develop social skills, physical abilities, language skills, and self esteem. Parents also have a wonderful opportunity to spend some special one-on-one time with their little ones in a stimulating and nurturing environment.
Class meets Mondays 10:00AM-10:45AM
For more information or to register, please contact Darnella Thomas.
Phone: 410-549-8855
E-mail: dathomas@merrittclubs.com
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Does your daughter enjoy American Girl dolls and their stories? Here is the perfect chance for her to share that enjoyment with other children her age (ages 7-12)! Join us the third Friday night of each month for our American Girl Doll Book Club. Each meeting we will talk about that month's book as well as a book for the upcoming month, eat pizza, play games, do crafts and special activities. Members $35. Non-Members $50.
Friday, September 24, Friday, October 22, and Friday, November 19 from 5:00PM-8:00PM
For more information or to register, please contact Darnella Thomas.
Phone: 410-549-8855
E-mail: dathomas@merrittclubs.com
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Fall Dance Session Join us for a wide variety of weekly dance classes including Ballet, Modern Dance, Tap, Jazz, Hip Hop, Introduction to Dance, and Musical Theater. Open to members and non-members, ages 2 through adult. Classes take place Monday through Saturday.
Download Fall/Winter Dance Academy Brochure and Registration form.
Fall session begins Monday, September 13 and ends Saturday, December 18.
Adult Ballet Workshop This is a beginning level dance class that will include barre, center, and floor combinations. Cost is $60 for members and $75 for non-members.
Thursdays, September 23 through October 28 at 7:00PM
For more information or to register, please contact Sharon Cassatt
Phone: 410-549-8855 x118
E-mail: mdaeld@merrittclubs.com
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Racquetball League League play runs approximately 10-12 weeks, depending on the number of players. League participants must be Merritt Athletic Clubs members. All matches will consist of 3 games. Games are to 15, win by 1. Players who win all 3 games in a match will receive a bonus point. All games and bonus points count in determining playoff qualifications and seeding. Players who accumulate the most points will advance to the Playoffs. Players who are not able to make their scheduled matches must contact their opponents and league directors to reschedule - failure to do so will result in match forfeit. Merritt members only. $25.
League play begins September 20, 2010
For more information or to register, please contact Diane Wolf
Phone: 410-549-8855
E-mail: dwolf@merrittclubs.com
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SCUBA Classes Forming Now! Consider SCUBA diving if you are comfortable being in the water; you are in good physical health; your idea of a vacation doesn't include tour buses; or you like seeing new things and meeting new friends. Undersea Outfitters offers small class sizes, learning at your own comfortable pace, inspiration about the passion of diving. To register for SCUBA classes or for more details, call Undersea Outfitters at 410-517-4999.
Get Wet Calling all parents of 6-month to 36-month-olds! We offer a really fun class for you and your child called Get Wet. Enjoy the pool experience by getting in the water with your child. Learn relaxation and breathing techniques that will help your infant feel comfortable in the water. Enable them to start the learning process of aquatic safety and mobility through fun and games. See the Michael Phelps Swim School Brochure to register. Members $60. Non-Members $99. Six classes, offered four different days and times.
Mondays 5:05PM-5:35PM
Wednesdays 6:15PM-6:45PM
Thursdays 10:35AM-11:05AM
Saturdays 11:45AM-12:15PM
Youth Stroke Club This club is for advanced swimmers ages 6 and up. It will refine participants' existing swimming skills, allowing them to develop more advanced techniques. Focus is on speed, endurance, and racing techniques. To qualify for this club, swimmers must have knowledge and basic skills in all four strokes, must be able to swim freestyle and backstroke for 50 yards, and be able to perform at the Michael Phelps Swim School Intermediate Level. Our coaches have led swim teams, clinics, and swimming lessons for several years at Merritt Athletic Clubs. They work with youth to enjoy swimming, improve technique, speed, and fitness. the focus of Youth Stroke Club is on practice, refinement, endurance, and enhancement of technique.
Download registration form here. Members $84 once a week, $160 twice a week. Non-Members $103 once a week, $199 twice a week.
Session IV - Tuesdays and Thursdays
September 9 through November 3 from 6:00PM-7:00PM
First Practice is Thursday, September 9
Session V - Tuesdays and Thursdays
November 4 through December 30 from 6:00PM-7:00PM
First Practice is Thursday, November 4
Adult Stroke Mechanics Club is designed to develop the swimming techniques of adults ages 16 and up. Stroke club provides basic stroke drills designed to enhance lap swimming. Participants will gain a solid knowledge of the four strokes and build endurance. To qualify for Stroke Mechanics, swimmers must be able to swim Freestyle for 25 yards and Backstroke for 25 yards.
Thursdays from 7:45PM-8:45PM
Youth Stroke Mechanics Designed to develop the swimming techniques of children ages 6 and up. Provides basic stroke drills and introduce kids to lap swimming. Participants will gain a solid knowledge of the four strokes and build their endurance. This is the more basic, beginner-level stroke club. More advanced swimmers can enroll in our Stroke Club or our Swim Team. To qualify for Stroke Mechanics, swimmers must be able to swim Freestyle for 25 yards and Backstroke for 25 yards (2 pool lengths). Swimmers must also be able to perform at the Michael Phelps Swim School Advanced Beginner level and above.
Session IV - Wednesdays from 7:00PM-8:00PM
September 8, 15, 22, and 29
October 6, 13, 20, and 27
Session V - Wednesdays from 7:00PM-8:00PM
November 3, 10, and 17
December 1, 8, 15, 22, and 29
Merritt Athletic Swimming-Year Round Swim Team Merritt Athletic Swimming is a year round swim team that has grown to two practice locations - Towson and Eldersburg. The locations combine with over 100 swimmers. This is a competitive swim team program that is year round and offers five competitive levels in which to compete. Practices work on improving stroke form, endurance, and speed of swimmers. Practice times vary according to level. Download brochure and registration form.
Season begins Wednesday, September 8!
Monday and Wednesday 5:30PM-7:00PM
Fridays 4:30PM-6:00PM
To schedule a tryout, please contact Andrew Barranco, abarranco@merrittclubs.com.
Red Cross Lifeguard Certification Red Cross Lifeguard, CPR, and First Aid Certification Course. Must be 15 or older. This is a fee-based course that requires advance registration.
Pool Parties Book your child's birthday party or sports group party at the pool! We offer basic invitations and provide games and activities for your guests. Parties can be themed, basic, or even SCUBA! If you'd like a party for children under 6 years of age, you may also contact the Kids Zone for a party that consists of one hour of pool time followed by an hour at the Kids Zone.
Times available: Friday 6:00PM-8:00PM, Saturday 1:00PM-3:00PM or 3:30PM-5:30PM, Sunday 12:30PM-2:30PM
Pool Toy Glow Swim For ages 8-13. Blast off on our NEW pool toy, the ROCKET ship, for an hour...then out go the lights and on go the glow necklaces for an hour of glow swim. Members $8.00, Non-Members $10.00. Parents may sign in child(ren), leave and then return at 10:00PM for pick up. Snacks available and for sale.
Saturday, August 28 from 8:00PM-10:00PM
For more information on these or any other swim programs, please contact Eldersburg Aquatics Department.
Phone: 410-549-8855
E-mail: eldersburgaquatics@merrittclubs.com
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Indulge yourself in a relaxing massage. Massage Therapists Sandra Placide and Andrea Thornton. Please call the club to set your appointment or to inquire about current massage specials and rates.
Swedish Massage A general relaxation massage, which allows the body to go into deep relaxation where rest and rejuvenation take place.
Deep Tissue For muscle tension relief and breaking up of adhesions and metabolic waste products caused by exercise, injuries, and stress.
Myofascial Release For chronic holding patterns. This is slow work and the intention is to stretch the fascia that surrounds the muscles.
Sports Massage Working with athletes to keep muscles flushed from lactic acid and metabolic waste products trapped in the tissue from training. Reduces muscle soreness and adhesions so the athlete can maintain their training schedule.
Pregnancy Massage Designed especially for women who are either pregnant or post partum. As a woman's body goes through many physical and hormonal changes, the massage therapist brings comfort and relief.
For more information or to book your appointment, please contact Diane Wolf.
Phone: 410-549-8855
E-mail: dwolf@merrittclubs.com
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Your nutrition solution is "Diet To Go". We'll cook the food, you'll lose the weight!! This program is open to the public...you do not have to be a member to participate.
For more information, please contact the club
Phone: 410-549-8855
Website: www.diettogo.com
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Have you and your friends ever wanted to participate in a supervised and structured training program? With Group Personal Training, our personal trainers will design and coach you through a workout designed specifically for your goals and needs.
For more information or to register, please contact Stephanie Carrigo
Phone: 410-549-8855
E-mail: scarrigo@merrittclubs.com
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Play volleyball in the gymnasium with coaches Bill and Kristen Wilson. In order to participate, you must be able to pass, set, and hit most plays with consistency, have skills beyond the casual beginner level, have knowledge of each position and be able to play each position safely.
Sunday afternoons 2:30PM-4:30PM for skilled and experienced players
Members play free of charge. Non-members $15.
For more information or to register, please contact Terry Howard
Phone: 410-549-8855
E-mail: thoward@merrittclubs.com
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Children's Birthday Parties Parents, have your child's next birthday here at Merritt! Multiple themes to choose from. Parties are booked on weekends at varying times. Just relax, and we'll entertain your guests.
Kool Dude Karate Party Bring your friends to watch your party coordinator break boards! If the birthday child can pass the test, they too can break boards with Master Dan. Learn Karate skills to impress and defend. There will also be a Karate demonstration before the party ends. Party includes invitations, set up and clean up, party coordinator to lead activities, 2 hour party for 14 children with the birthday child at no charge, party favor (Karate headband). Members $225. Non-Members $275.
Plaster Painting Party Bring your friends and let them pick a plaster item of their choice. Then, let imaginations take over as they paint and finish their project! Party includes invitations, set up and clean up, party coordinator to lead activities, 2 hour party for 14 children with the birthday child at no charge, art supplies (paint and brushes), and the plaster piece as a party favor. Members $225. Non-Members $275.
Parent's Nite Out Parents, leave your child(ren) with us and have a night out! We will be making a craft for the children to take home and will watch a G-Rated movie. Pizza and drinks included. Second Friday of each month. Reservations must be made by the Wednesday prior to the night out. Member cost $20 for one child, $5 for each additional child. 5:30PM-8:30PM. No diapers or accessories are available. Please bring supplies if your child is not potty trained! If you have any suggestions for movies or a movie you'd like to bring in, please let Darnella know!
Friday, October 15 from 5:30PM-8:30PM
For more information, please contact Darnella Thomas
Phone: 410-549-8855
E-mail: dathomas@merrittclubs.com
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A program as individualized as YOU! ActivTrax is a custom, computer generated workout program that targets total body fitness - to include muscle toning and weight loss as well as increase strength, cardiovascular ability and energy level. Each time you complete a workout, those results determine your body's current abilities and calculates your potential for the next workout.
For more information, please contact Stephanie Carrigo
Phone: 410-549-8855
E-mail: scarrigo@merrittclubs.com
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